Is RASPBERRY TRUFFLE FLAVOR CHOCOLATE ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK, RASPBERRY TRUFFLE Dairy Free?
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Ingredients
CULTURED GRADE A MILK, WATER, FRUCTOSE, SUGAR, FRUCTOSE SYRUP, RASPBERRY PUREE, SWEETENED CONDENSED MILK, (MILK SOLIDS, SUGAR), COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF CARRAGEENAN, LACTIC ACID, NATURAL FLAVOR PECTIN, SALT, GELLAN GUM, MODIFIED CORN STARCH, SODIUM CITRIC, FRUIT JUICE AND BETA CAROTENE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS) MALIC ACID. CONTAINS ACTIVE YOGURT CULTURES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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