Is Raspberry & White Chocolate Bar v3.1 Dairy Free?
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Why it's not dairy free
- organic cona butter
organic cona butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Pea Protein, Brown Rice Syrup, Soluble Gluco Fibre, Concentrated Grape Juice, Rice Starch, Boun Bice Protein, Gluten-Free Oat Flakes, Gluten-Free Oat Flour, Organic White Chocolate (4%) (Organic Cona Butter, Organic Rice Powder (Rice Syrup, Rice Starch, Rice Flour) Organic Raw Sugar, Organic Nah ral Pavouring), Sunflower Oil, Emulsifier: Sunflower Lecithin, Flaxseed, Rice Bran, Micronutrient Blend Potassium Citrate, Potassium Chloride, Calcium Carbonate, Maltodextrin, Vitamin C (as L-Ascorbic Acid). Magnesium Oxide, Niacin (as Niacinamide), Vitamin E (as D-Alpha Tocopheryl Acetate), Pantothenic Acid (as Calcium D-Pantothenate), Zinc Oxide, Riboflavin, Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B1 (as Thiamin Mononitrate), Potassium lodide, Vitamin K2 (as Menaquinone-7), Folate (as L-Methylfolate Calcium), Vitamin A (as Retinyl Acetate), Vitamin D2 (as Ergocalciferol), Vitamin B12 (as Cyanocobalamin)), Medium-Chain Triglyceride Oil (from Coconut), Tapioca Starch, Raspberries, Natural Flavouring. May contain: Peanuts and Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Protein Bar · Bar