Is Raspberry & White Chocolate Pavlova Tower GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate curls
- concentrated lemon juice
- whipping cream
- whole milk powder
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
MERINGUE (38%) (Sugar, Pasteurised Egg White, Comflour, Stabiliser. Xanthan Gum; Acidity Regulator. Acetic Acid), WHIPPING CREAM (33%) (Milk), RASPBERRY SAUCE (14%) (Raspberries, Water, Sugar, Comflour, Concentrated Raspberry Juice, Concentrated Lemon Juice), Raspberries, Sugar, White Chocolate Curls (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Lactose (Milk), Emulsifier. Lecithins (Soya); Vanilla Extract), Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Slice