Is RASPBERRY YOGURT PRETZELS, RASPBERRY Dairy Free?
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Ingredients
RASPBERRY YOGURT (YOGURT FLAVORED CONFECIONERY COATING (SUGAR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY POWDER (MILK), DRY NONFAT YOGURT (MILK), SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA EXTRACT), BERRY COLOR (SUNFLOWER OIL, MALTODEXTRIN, VEGETABLE JUICE, ANNATTO EXTRACT, CITRIC ACID), NATURAL RASPBERRY FLAVOR), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCES IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT , SOYBEAN AND/OR CANOLA OIL YEAST).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.