Is Ratatouille Bites Nightshade Free?
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Ingredients
BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SALT), EGGPLANT, ZUCCHINI, WATER, BELL PEPPER, BATTER (YELLOW CORN FLOUR, RICE FLOUR, CORNSTARCH, SEA SALT, CREAM OF TARTAR, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, CANOLA OIL, XANTHAN GUM), ONION, TOMATO, GARLIC, TOMATO PASTE (TOMATO, CITRIC ACID [ACIDIFIER]), SUNFLOWER AND/OR CANOLA OIL, SALT, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, GARLIC POWDER, ONION POWDER, BLACK PEPPER, DRIED ROSEMARY, BAY LEAF, DRIED THYME, DRIED OREGANO.
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500K+ users • 4.6★ rating
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Explore other diets
Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ratatouille Bites is available at 1 retailer