Is Ratatouille Nightshade Free?
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Why it's not nightshade free
- potato starch
- tomato paste
- bell peppers
- eggplant
- ground tomatoes
- tomatoes
- tomato strings
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Tomato strings (tomatoes, salt, calcium chloride, citric acid), Ground tomatoes (tomatoes, salt, citric acid), Zucchini, Eggplant, Bell peppers, Onions, Vegetable stock (water, vegetables [carrots, celery, onions], potato starch, dehydrated vegetables [onions, garlic, green peas, carrot, celeriac, spinach, lettuce, red beet], salt, sugar, spices), Tomato paste (tomatoes, citric acid), Olive pomace oil, Modified corn starch, Herbs, Garlic, Spices, Salt, Xanthan gum, Potassium sorbate, Sodium benzoate.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Jar, Spreadable