Is Ratio Keto Friendly Lemon Almond Crunchy Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon oil
  • milk

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Whey Protein Isolate, Chicory Root Extract, Ginger, Sea Salt, Lemon Oil, Natural Flavor, Stevia Extract. Contains Almond, Soy, Coconut And Milk Ingredients.

Check Ratio Keto Friendly Lemon Almond Crunchy Bar against your own diets in the app.

Where to buy

Ratio Keto Friendly Lemon Almond Crunchy Bar is available at 2 retailers

WalmartHy-Vee

About this product

Protein Bar · Bar

Flavor
CitrusNutty
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast