Is Ration Keto Friendly Maple Almond Crunch Cereal Dairy Free?
Description
Cereal offers toasted, sweet, nutty flavor with crunchy clusters that hold up briefly in milk. Consumers commonly eat it with milk or yogurt, use it as a dry snack, or sprinkle it on desserts. Reviews highlight satisfying crunch, pronounced sweetness, and occasional remarks about portion size and packaging noted occasionally.
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Description
Cereal offers toasted, sweet, nutty flavor with crunchy clusters that hold up briefly in milk. Consumers commonly eat it with milk or yogurt, use it as a dry snack, or sprinkle it on desserts. Reviews highlight satisfying crunch, pronounced sweetness, and occasional remarks about portion size and packaging noted occasionally.
Ingredients
Almonds, Soy Protein Isolate, Erythritol, Corn Meal, Whole Grain Corn, Maple Syrup, Corn Bran, Sugar, Canola And/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Cinnamon, Caramel Color, Sea Salt, Baking Soda, Stevia Extract, Natural Flavor, Vanilla Extract, Almond Extract. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Contains Almonds, Milk And Soy. May Contain Wheat Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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