Is Ration Keto Friendly Maple Almond Crunch Cereal Vegan?
Description
Cereal offers toasted, sweet, nutty flavor with crunchy clusters that hold up briefly in milk. Consumers commonly eat it with milk or yogurt, use it as a dry snack, or sprinkle it on desserts. Reviews highlight satisfying crunch, pronounced sweetness, and occasional remarks about portion size and packaging noted occasionally.
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Description
Cereal offers toasted, sweet, nutty flavor with crunchy clusters that hold up briefly in milk. Consumers commonly eat it with milk or yogurt, use it as a dry snack, or sprinkle it on desserts. Reviews highlight satisfying crunch, pronounced sweetness, and occasional remarks about portion size and packaging noted occasionally.
Ingredients
Almonds, Soy Protein Isolate, Erythritol, Corn Meal, Whole Grain Corn, Maple Syrup, Corn Bran, Sugar, Canola And/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Cinnamon, Caramel Color, Sea Salt, Baking Soda, Stevia Extract, Natural Flavor, Vanilla Extract, Almond Extract. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Contains Almonds, Milk And Soy. May Contain Wheat Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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