Is Ration Keto Friendly Maple Almond Crunch Cereal Vegetarian?
Description
Cereal offers toasted, sweet, nutty flavor with crunchy clusters that hold up briefly in milk. Consumers commonly eat it with milk or yogurt, use it as a dry snack, or sprinkle it on desserts. Reviews highlight satisfying crunch, pronounced sweetness, and occasional remarks about portion size and packaging noted occasionally.
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Description
Cereal offers toasted, sweet, nutty flavor with crunchy clusters that hold up briefly in milk. Consumers commonly eat it with milk or yogurt, use it as a dry snack, or sprinkle it on desserts. Reviews highlight satisfying crunch, pronounced sweetness, and occasional remarks about portion size and packaging noted occasionally.
Ingredients
Almonds, Soy Protein Isolate, Erythritol, Corn Meal, Whole Grain Corn, Maple Syrup, Corn Bran, Sugar, Canola And/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Cinnamon, Caramel Color, Sea Salt, Baking Soda, Stevia Extract, Natural Flavor, Vanilla Extract, Almond Extract. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Contains Almonds, Milk And Soy. May Contain Wheat Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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