Is RAVIOLI, GOAT CHEESE & ROASTED TOMATO Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cows milk
pasteurized goat milk
cream
pasteurized milk
mozzarella cheese
white cheddar cheese
cheese culture
goat cheese
+2 more

pasteurized cows milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS [GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM]), GOAT CHEESE (PASTEURIZED GOAT MILK, VEGETAL RENNET, CHEESE CULTURE, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), TOMATOES, MOZZARELLA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES), EGGS, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SEA SALT), PARSLEY, GARLIC, SALT, BLACK PEPPER, WATER. PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE.

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