Is RAVIOLI, SIX CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cheese filling spice
romano cheese
cheddar cheese
mozzarella cheese
parmesan cheese
milk
cheese cultures
monterey jack cheese
riboflavin
+3 more

cheese filling spice

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTA: EXTRA FANCY DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE EGGS. FILLING: RICOTTA CHEESE (WHEY, PASTEURIZED MILK, VINEGAR, SALT), WATER, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT), MOZZARELLA CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT), PARMESAN CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT), ROMANO CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT), CHEDDAR CHEESE (MILK, CHEESE CULTURES, ENZYMES, SALT), CHEESE FILLING SPICE (SALT, PARSLEY, SPICES).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.