Is RAVIOLI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- ricotta cheese
- garlic
- animal rennet
- raw cow's milk
- cultured milk whey
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: RICOTTA CHEESE (CULTURED MILK WHEY, CREAM, SALT, ACIDITY REGULATOR, (CITRIC ACID)), WATER, BASIL PASTE (BASIL, SUNFLOWER OIL, SALT, ACIDITY REGULATOR (BAKING SODA)), PARMIGIANO REGGIANO (RAW COW'S MILK, SALT, ANIMAL RENNET), WHEY POWDER, SUNFLOWER OIL, EGG WHITE, EXTRA VIRGIN OLIVE OIL, CORN STARCH AND POTATO FIBER, SUNFLOWER SEEDS, POTATO FLAKES, HEMP SEEDS, SALT, GARLIC, PASTA: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Pasta · Dried