Is Raw Gorilla Munchies Wholefood Breakfast Lemon & Chia GERD Friendly?
Why it's not GERD friendly
- lemon oil
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Raisins, Sunflower Seeds, Chia Seeds (10.1%), Lucuma Powder, Lemon Oil (0.20%), Lactobacillus Bulgaricus (1 billion CFU)
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Often paired with GERD Friendly
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Where to buy
Raw Gorilla Munchies Wholefood Breakfast Lemon & Chia is available at 1 retailer
About this product
Snack · Dried


