Is Raw Nutrients Green Dairy Free?

Ingredients

Organic Wholefood Greens Blend (Organic Nettle Leaf, Organic Spirulina, Organic Alfalfa Grass, Organic Chlorella, Organic Wheatgrass, Organic Barley Grass, Organic Kale, Organic Spinach, Organic Broccoli Sprout), Organic Jerusalem Artichoke Inulin [prebiotic], Organic Fruit Blend (Organic Pineapple, Organic Apple Juice, Organic Lemon), Organic Sprout Blend (Organic Amaranth Sprout, Organic Quinoa Sprout), Detox Blend (Natural Sea Mineral Complex [74+ Trace Minerals], Dandelion Extract, Milk Thistle Extract, Rosemary Extract), Organic Nopal Cladode, Natural Vanilla Flavour, Organic Stevia Leaf Extract, Natural Mint Flavour.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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