Is Raw Nutrients Green Vegan?


Ingredients
Organic Wholefood Greens Blend (Organic Nettle Leaf, Organic Spirulina, Organic Alfalfa Grass, Organic Chlorella, Organic Wheatgrass, Organic Barley Grass, Organic Kale, Organic Spinach, Organic Broccoli Sprout), Organic Jerusalem Artichoke Inulin [prebiotic], Organic Fruit Blend (Organic Pineapple, Organic Apple Juice, Organic Lemon), Organic Sprout Blend (Organic Amaranth Sprout, Organic Quinoa Sprout), Detox Blend (Natural Sea Mineral Complex [74+ Trace Minerals], Dandelion Extract, Milk Thistle Extract, Rosemary Extract), Organic Nopal Cladode, Natural Vanilla Flavour, Organic Stevia Leaf Extract, Natural Mint Flavour.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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