Is Raw Nutrients Green Vegetarian?

Ingredients

Organic Wholefood Greens Blend (Organic Nettle Leaf, Organic Spirulina, Organic Alfalfa Grass, Organic Chlorella, Organic Wheatgrass, Organic Barley Grass, Organic Kale, Organic Spinach, Organic Broccoli Sprout), Organic Jerusalem Artichoke Inulin [prebiotic], Organic Fruit Blend (Organic Pineapple, Organic Apple Juice, Organic Lemon), Organic Sprout Blend (Organic Amaranth Sprout, Organic Quinoa Sprout), Detox Blend (Natural Sea Mineral Complex [74+ Trace Minerals], Dandelion Extract, Milk Thistle Extract, Rosemary Extract), Organic Nopal Cladode, Natural Vanilla Flavour, Organic Stevia Leaf Extract, Natural Mint Flavour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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