Is Raw Pepitas Dairy Free?
Description
Green kernels offer a mild, nutty flavor with a tender-yet-chewy bite that becomes crisp when toasted. Commonly sprinkled on salads, grain bowls, baked goods, granola, or eaten as a snack. Reviewers praise fresh taste, crunchy texture, and versatile use; some note occasional size variability or stray hull fragments in packaging.
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Description
Green kernels offer a mild, nutty flavor with a tender-yet-chewy bite that becomes crisp when toasted. Commonly sprinkled on salads, grain bowls, baked goods, granola, or eaten as a snack. Reviewers praise fresh taste, crunchy texture, and versatile use; some note occasional size variability or stray hull fragments in packaging.
Ingredients
Organic Pepitas, May Contain: Milk, Peanuts, Soy, Tree Nuts, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Raw Pepitas is available at 2 retailers
About this product
Snack · Whole