Is Raw Pepitas Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Green kernels offer a mild, nutty flavor with a tender-yet-chewy bite that becomes crisp when toasted. Commonly sprinkled on salads, grain bowls, baked goods, granola, or eaten as a snack. Reviewers praise fresh taste, crunchy texture, and versatile use; some note occasional size variability or stray hull fragments in packaging.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Organic Pepitas, May Contain: Milk, Peanuts, Soy, Tree Nuts, Wheat

Check Raw Pepitas against your own diets in the app.

Take it with you

Scan to open Raw Pepitas in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Raw Pepitas in the Spoonful app

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.