Is Raw Pepitas Gluten Free?
Description
Green kernels offer a mild, nutty flavor with a tender-yet-chewy bite that becomes crisp when toasted. Commonly sprinkled on salads, grain bowls, baked goods, granola, or eaten as a snack. Reviewers praise fresh taste, crunchy texture, and versatile use; some note occasional size variability or stray hull fragments in packaging.
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Description
Green kernels offer a mild, nutty flavor with a tender-yet-chewy bite that becomes crisp when toasted. Commonly sprinkled on salads, grain bowls, baked goods, granola, or eaten as a snack. Reviewers praise fresh taste, crunchy texture, and versatile use; some note occasional size variability or stray hull fragments in packaging.
Ingredients
Organic Pepitas, May Contain: Milk, Peanuts, Soy, Tree Nuts, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Raw Pepitas is available at 2 retailers
About this product
Snack · Whole