Is Raw Primal Defense Ultra 50 Billion Dairy Free?

Ingredients

Lactobacillus Plantarum (Atcc 5209 Strain), Lactobacillus Acidophilus (Atcc 5212 Strain), Lactobacillus Rhamnosus (Atcc 5217 Strain), Bifidobacterium Longum (Atcc 5588 Strain), Bifidobacterium Bifidum (Atcc 5215 Strain), Bifidobacterium Lactis (Atcc 5219 Strain), Organic Inulin, Organic Fruits,ganic Vegetable Blend (Strawberry, Cherry, Blackberry, Blueberry, Raspberry Beet Juice,carrot Juice, Spinach Juice, Broccoli Juice, Tomato Juice, Kale Juice,red Cabbage Juice, Parsley Leaf Juice, Brussels Sprout Juice, Green Bellpepper Juice, Cucumber Juice, Celery Juice, Garlic Juice, Ginger Root Juice, Green Onion Juice, Cauliflower Juice, Asparagus Juice), Hypromellose

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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