Is Raw Protein Bar Peanut Butter Dairy Free?


Ingredients
Protein & Fibre Blend (soluble Fibre (tapioca), Fermented Rice Protein, Sprouted Pea Protein), Brown Rice Syrup, Peanuts, Cocoa Butter, Peanut Butter (5%), Dark Chocolate Drizzle (contains Soy) (4.5%), Cocoa Powder, Natural Flavour (contains Sesame), Emulsifier (sunflower Lecithin) Sea Salt, Antioxidant (vitamin E), Sweetener Steviol Glycosides. Contains: Peanut, Soy & Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


