Is Raw Revolution Fruit, Nut and Seed Superfood Bar, Double Chocolate Brownie, 1.6 Ounce, 12 Count Gluten Free?
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Ingredients
Cashews, Agave Nectar, Dates, Sunflower Seed Kernels, Cocoa Powder Processed With Alkali, Chocolate Chunks (Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Almonds, Chia Seeds, Sprouted Flax Seed Powder, Contains Tree Nuts And Soy, May Contain Traces Of Peanuts, Chocolate Chunks Made In A Facility That Handles Milk Products, Agave Is Processed At Low Temperatures, May Contain Shell And Pit Fragments, Certified Organic Ingredient
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.