Is RAW SHELLED HEMP HEARTS - 454G Vegetarian?
Description
Lightly nutty, mildly sweet flavor with a creamy, tender texture and a delicate crunch; commonly stirred into smoothies, sprinkled over salads and yogurt, blended into baking batters, or used as a topping for cereals. Customer feedback often cites freshness and versatility, with occasional notes about inconsistent packaging or off flavors.
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Description
Lightly nutty, mildly sweet flavor with a creamy, tender texture and a delicate crunch; commonly stirred into smoothies, sprinkled over salads and yogurt, blended into baking batters, or used as a topping for cereals. Customer feedback often cites freshness and versatility, with occasional notes about inconsistent packaging or off flavors.
Ingredients
Omega-3 Polyunsaturates, Omega-6 Polyunsaturates, Omega-9 Polyunsaturates, S, Raw Shelled Hemp Seed
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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