Is Purely Elizabeth Purely Elizabeth Ancient Grain Granola Blueberry Hemp Vegetarian?
Description
Purely Elizabeth's Ancient Grain Granola Blueberry Hemp is a highly praised and delicious product. People enjoy its taste, crunch, and texture, describing it as great and enjoyable. This granola pairs well with yogurt and almond milk, enhancing the overall experience. With a combination of ancient grains and the delightful flavors of blueberry and hemp, this granola offers a delightful and satisfying snack or breakfast option. It has garnered positive feedback from consumers, making it a popular choice for those seeking a tasty and nutritious granola option.
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Description
Purely Elizabeth's Ancient Grain Granola Blueberry Hemp is a highly praised and delicious product. People enjoy its taste, crunch, and texture, describing it as great and enjoyable. This granola pairs well with yogurt and almond milk, enhancing the overall experience. With a combination of ancient grains and the delightful flavors of blueberry and hemp, this granola offers a delightful and satisfying snack or breakfast option. It has garnered positive feedback from consumers, making it a popular choice for those seeking a tasty and nutritious granola option.
Ingredients
Organic Gluten-free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Hemp Seeds, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt, Organic Gluten-free Oats, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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