Is Raw Sugar The Moisture Smoothie Coconut + Agave + Sweet Almond Milk Conditioner Low FODMAP?


Ingredients
Purified Water (Aqua), Caprylic/Capric Triglyceride, Cetearyl Alcohol, Behentrimonium Chloride, Cetyl Alcohol, Glycerin, Butyrospermum Parkii (Shea) Butter Extract (Certified Organic/Cold Pressed Extracts), Cocos Nucifera (Coconut) Oil (Certified Organic/Cold Pressed Extracts), Agave Americana Leaf Extract (Certified Organic/Cold Pressed Extracts), Simmondsia Chinensis (Jojoba) Seed Oil (Certified Organic/Cold Pressed Extracts), Prunus Amygdalus Dulcis (Sweet Almond) Oil, Aloe Barbadensis (Aloe Vera) Leaf Juice (Certified Organic/Cold Pressed Extracts), Macadamia Ternifolia (Macadamia) Seed Oil (Certified Organic/Cold Pressed Extracts), Tocopheryl Acetate (Vitamin E), D-Panthenol (Pro-Vitamin B5), Polyquaternium-7, Methyl Gluceth-20, Stearamidopropyl Dimethylamine, Potassium Sorbate, Polysorbate 60, Dicetyldimonium Chloride, Coconut Alkanes, Coco-Caprylate/Caprate, Phenoxyethanol, Dehydroacetic Acid, Benzyl Alcohol, Citric Acid, Fragrance (Parfum).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


