Is Califia Farms No Sugar Added Better Half Coconut Cream & Almond Milk Dairy Free Half-n-Half Low FODMAP?
Description
Smooth, lightly flavored, and pourable, this half‑and‑half alternative provides a creamy mouthfeel that blends into coffee, cereal, and sauces; users commonly note its neutral, mildly sweet taste, easy mixing, and suitability for steaming or baking, though some reviews mention a thinner consistency compared with standard creamers, and occasional separation reports.
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Description
Smooth, lightly flavored, and pourable, this half‑and‑half alternative provides a creamy mouthfeel that blends into coffee, cereal, and sauces; users commonly note its neutral, mildly sweet taste, easy mixing, and suitability for steaming or baking, though some reviews mention a thinner consistency compared with standard creamers, and occasional separation reports.
Ingredients
Almondmilk (Water, Almonds), Coconut Cream, Sunflower Lecithin, Natural Flavors, Calcium Carbonate, Sea Salt, Potassium Citrate, Locust Bean Gum, Gellan Gum, Allergen Statement: Contains Almond, Coconut, Manufactured In A Facility That Also Handles Peanuts, Other Tree Nuts, Allergen Statement: Contains Almond, Other Tree Nuts, Allergen Statement:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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