Is Rawr Bar Plant Based Protein Bar Lemon + Poppy Vegan?
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Ingredients
Organic Pea Protein, Organic Raw Cashew Butter, Organic Coconut Nectar, Organic Cold Pressed Coconut Oil, Organic Ground Flaxseed, Organic Unsulphured Blackstrap Molasses, Himalayan Pink Sea Salt, Organic Poppyseed, Organic Pure Lemon Oil. Vegan. Contains Tree Nuts (Cashew, Coconut. Produced on equipment that also processes Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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