Is Raybern's Egg White & Chicken Breakfast Sandwich Vegan?


Ingredients
English Muffin (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Vinegar, Soybean Oil, Salt, Yellow Corn Meal, Monocalcium Phosphate, Datem, Calcium Propionate (preservative), Enzymes, Ascorbic Acid). Chicken Breast (chicken Breast, Water, Potato Starch, Less Than 2% Of Vegetable Oil, Flavor, Potassium Chloride, Salt, Sodium Phosphate, Carrageenan, Yeast Extract, Sugar). Folded Egg White (egg Whites, Soybean Oil, Contains 2% Or Less Of The Following: Modified Food Starch, Whey, Salt, Xanthan Gum). American Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Annatto And Paprika (color) Sodium Phosphate, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking Agent)). Contains English Muffin, Chicken Breast, Folded Egg White and American Cheese. It may also contain Egg, Milk, Soy and Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


