Is Raymundo's Pudding, Nutter Butter Pieces + Chocolate Peanut Butter Low FODMAP?

Ingredients

Milk, Water, Sugar, Modified Food Starch, Cocoa (Processed With Alkali), Less Than 1% Of: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And/Or Cottonseed And/Or Soybean Oils, Salt, Peanut Oil), Canola Oil, Whole Grain Wheat Flour, Palm Oil, High Fructose Corn Syrup, Salt, Leavening (Baking Soda And/Or Calcium Phosphate), Cornstarch, Soy Lecithin, Natural & Artificial Flavors, Potassium Sorbate (Preservative), Carrageenan, Maltodextrin, Dextrose, Caramel Color, Red 40, Yellow 6, Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Unknown