Is RBar Energy Bars Gluten Free Vegan Peanut Butter & Jelly -- 10 Bars Vegetarian?

Ingredients

Chopped Dates, Dry Roasted Peanuts, Raisins, Contains: Peanuts, Crafted In A Facility That Processes Peanuts And Tree Nuts, May Contain Pit Or Shell Fragments, Contains: Crafted In A Facility That Processes Peanuts And Tree Nuts, May Contain Pit Or Shell Fragments

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

RBar Energy Bars Gluten Free Vegan Peanut Butter & Jelly -- 10 Bars is available at 2 retailers

About this product

Protein Bar · Bar