Is RC No Added MSG Demi-Glace Sauce Mix, 32 oz Vegetarian?

Ingredients

Wheat Flour, Food Starch-modified, Sugar, Hydrolyzed Corn Protein, Soy Protein And Wheat Gluten, Salt, Palm Oil, Maltodextrin, Tomato Powder, Chicken Fat, Monosodium Glutamate, Dried Beef Stock, Dextrose, Onion Powder, Caramel Color, Mushroom Extract, Yeast Extract, Flavor (Beef Flavor (Contains Beef Extract, Salt, Autolyzed Yeast Extract), Modified Corn Starch, Maltodextrin, Gelatin, Natural Flavor), Mushroom Powder, Guar Gum, Paprika, Garlic Powder, Disodium Inosinate, Disodium Guanylate And Natural Flavors

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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