Is Ready Brek Smooth Porridge Oats Original 750g Dairy Free?
Description
Mild, comforting flavor and very smooth, creamy texture that blends into a silky bowl. Commonly spooned hot for breakfast or a warming snack, often prepared quickly and favored for children and adult comfort. Customer reviews praise convenience, consistent creaminess and nostalgic appeal, while some note a fairly plain, uncomplicated taste.
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Description
Mild, comforting flavor and very smooth, creamy texture that blends into a silky bowl. Commonly spooned hot for breakfast or a warming snack, often prepared quickly and favored for children and adult comfort. Customer reviews praise convenience, consistent creaminess and nostalgic appeal, while some note a fairly plain, uncomplicated taste.
Ingredients
Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients in bold.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.