Is Ready Brek Smooth Porridge Oats Original 750g Gluten Free?
Description
Mild, comforting flavor and very smooth, creamy texture that blends into a silky bowl. Commonly spooned hot for breakfast or a warming snack, often prepared quickly and favored for children and adult comfort. Customer reviews praise convenience, consistent creaminess and nostalgic appeal, while some note a fairly plain, uncomplicated taste.
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Description
Mild, comforting flavor and very smooth, creamy texture that blends into a silky bowl. Commonly spooned hot for breakfast or a warming snack, often prepared quickly and favored for children and adult comfort. Customer reviews praise convenience, consistent creaminess and nostalgic appeal, while some note a fairly plain, uncomplicated taste.
Ingredients
Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients in bold.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.