Is Ready Brek Smooth Porridge Oats Original 750g Vegetarian?
Description
Mild, comforting flavor and very smooth, creamy texture that blends into a silky bowl. Commonly spooned hot for breakfast or a warming snack, often prepared quickly and favored for children and adult comfort. Customer reviews praise convenience, consistent creaminess and nostalgic appeal, while some note a fairly plain, uncomplicated taste.
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Description
Mild, comforting flavor and very smooth, creamy texture that blends into a silky bowl. Commonly spooned hot for breakfast or a warming snack, often prepared quickly and favored for children and adult comfort. Customer reviews praise convenience, consistent creaminess and nostalgic appeal, while some note a fairly plain, uncomplicated taste.
Ingredients
Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12 For allergens see ingredients in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.