Is Ready Clean Protein Bar Dark Chocolate Sea Salt Vegetarian?
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Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Agave Syrup, Coated Oats (oats, Sugar, Canola Oil), Dark Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Whole Grain Brown Rice Flour, Almond Butter, Flax Seed, Sunflower Oil, Glycerin, Natural Flavor, Sea Salt, Soy Lecithin. Contains Soy, Milk, And Almonds. Manufactured In A Facility That Processes Peanuts, Tree Nuts, Eggs, Wheat, And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.