Is Ready Clean Protein Bar Dark Chocolate Sea Salt Vegan?
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Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Agave Syrup, Coated Oats (oats, Sugar, Canola Oil), Dark Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Whole Grain Brown Rice Flour, Almond Butter, Flax Seed, Sunflower Oil, Glycerin, Natural Flavor, Sea Salt, Soy Lecithin. Contains Soy, Milk, And Almonds. Manufactured In A Facility That Processes Peanuts, Tree Nuts, Eggs, Wheat, And Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.