Is Ready Clean Protein Bar Dairy Free?
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Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt), Coated Oats (oats, Cane Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (whey Protein Concentrate, Rice Flour, Sunflower Oil, Peanut Flour, Glycerin, Flaxseed, Sea Salt, Soy Lecithin, Natural Flavors).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.