Is Ready In About 10 Min Rice Meal Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

modified starch

modified starch

Dietitian note

Starch can be derived from a variety of grains. If the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked White Rice (rice, Water), Oriental Sauce Water, Oyster Sauce (sugar, Salt, Modified Starch, Oyster Extract, Soy Protein, Water), Sunflower Oil, Modified Starch, Light Soy Sauce (water, Soya Beans, Wheat, Salt), Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Dehydrated Onion & Garlic Powder, Yeast Extract, Pepper, Garlic, Soy Sauce (soya Bean Extract (water, Soy Beans, Wheat, Salt), Molasses, Caramel), Ginger, Vinegar, Salt, Sugar, Malic Acid, Citric Acid, Xanthan Gum, Fully Cooked Chicken Breast Strips With Rib Meat (boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (corn Starch, Salt, Sodium Phosphates)) Carrots, Green Beans, Yellow Bell Peppers, Onions, Celery.

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