Is Ready Meal Ready to Eat Santa Barbara Light Snack Pack GERD Friendly?
Why it's not GERD friendly
- concentrated lemon juice
- monterey jack cheese
- citric acid
- modifed milk
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pinach Tortlla (Enriched Wheat Four, Water, Vegetable Oil (Canola, Modifed Palm And Palm Kernel Oil), Salt, Baking Powder, Spinach Powder, Mono- And Diglycerides, Fumaric Acid, Sodium Propionate, Cellulose Gum, Potassium Sorbate, Guar Gum, Xanthan Gum, L-cysteine, Colours,), Chicken Strips (Chicken, Water, Modifed Tapioca Strarch, Potasium Lactate, Corn Starch Dextrose, Sodium Phosphate, Salt, Yeast Extract, Potasium Chloride, Sodium Diacetate, Spice, Onion Powder, Flavour), Red Peppers (Red Peppers, Water, Salt, Citric Acid,), Red Thai Sauce (Water, Coconut Milk, Sugar, Salt, Modifed Corn Starch, Red Chili, Concentrated Lemon Juice, Herb And Spices, Ciytc Acid, Scetc Acid, Colour,), Monterey Jack Cheese (Milk, Modifed Milk , Bacterial Culture, Salt, Microbial Enzyme, Colour, Cellulose (To Prevent Caking), Natamycin,)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Ready Meal Ready to Eat Santa Barbara Light Snack Pack is available at 6 retailers
About this product
Snack · Pouch


