Is Ready Meat Marinated Eggplant & Noodles With Zucchini & Edamame Vegetarian?

Ingredients

Eggplant (33%), Zucchini (14%), Water, Pad Thai Rice Noodles (Rice, Water) (6%), Carrot (6%), Edamame (Soybeans) (4%), Tamari Gluten-Free Soy Sauce (Whole Soybeans, Water, Sea Salt, Alcohol), Mirin (Glucose Syrup (Glucose, Dextrose), Glutinous Rice, Alcohol, Koji (Rice, Rice Yeast)), Miso Paste (Soybeans, Rice, Salt, Alcohol), Ginger, Brown Sugar, Olive Oil, Green Onions, Red Chilli, Salt. Contains Soy. May contain peanuts, tree nuts, milk, eggs, sesame seeds, fish.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Noodle · Pouch