Is Ready Pac Foods Bistro Strawberry Lemonade Salad Kit Vegetarian?

Ingredients

Calcium, Iron, Potassium, Vitamin A, Vitamin C, Vegetable Blend (escarole, Endive, Carrots, Red Cabbage, Radicchio), Ingredients May Vary By Season, Strawberry Lemonade Dressing (water, Sugar, White Wine Vinegar, Lemon Juice Concentrate, Strawberry Puree Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Natural Flavors, Fruit And Vegetable Juice (color), Oleoresin Turmeric (color)), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose (to Prevent Caking), Dried Strawberries. Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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