Is Ready Pac Mediterranean Chopped Complete Salad Kit, 8.75oz GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- lemon juice concentrate
- feta cheese
- milk
- milk, tree nuts
- dehydrated garlic
- vinegar
- +2 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Blend (Escarole, Endive, Red Cabbage, Cauliflower, Broccoli, Carrots, Radicchio, May Vary By Season), Greek Feta Vinaigrette (Water, Vegetable Oil (Soybean, Canola Oil), White Wine Vinegar, Feta Cheese (Pasteurized Milk, Cheese Culture, Salt, Non-animal Rennet, Enyzmes), Olive Oil, Kalamata Olives (Pitted Kalamata Olives, Water, Salt, Vinegar, Olive Oil), Sugar, Salt, Basil, Dehydrated Garlic, Natural Flavors, Thyme, Lemon Juice Concentrate, Spices (Mustard), Sodium Benzoate As A , Potassium Sorbate As A , Calcium Disodium Edta To Protect Flavor), Pepitas (Pumpkin Seeds, Vegetable Oil (Soybean, Canola, Cottonseed), Salt), Lentils, Diced Dates (Dates, Dextrose), Raisins (Raisins, Sunflower Oil), Honey Roasted Almonds (Almonds, Sugar, Honey, Water, Maltodextrin, Salt), Sun Dried Apricots (Apricots, Sulfur Dioxide (Added For Color Retention And As A )), Contains: Milk, Tree Nuts (Almonds), Lentils Grown And Harvested In A Wheat Growing Region
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ready Pac Mediterranean Chopped Complete Salad Kit, 8.75oz is available at 1 retailer
About this product
Vegetable · Pouch