Is Ready Pac Organic Chopped Sweet Kale Complete Salad Kit, 8 Oz. Dairy Free?
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Ingredients
Organic Vegetable Blend (Organic Kale, Organic Red Cabbage, Organic Carrots, Organic Radicchio, May Vary By Season), Organic Lite Lemon Poppy Seed Dressing (Water, Organic Evaporated Cane Juice, Organic Expeller Pressed Soy Oil, Organic Apple Cider Vinegar, Organic Cornstarch, Organic Lemon Juice Concentrate, Salt, Natural Flavors, Organic Poppyseeds, Organic Apple Juice Concentrate, Organic Spices (Mustard), Xanthan Gum, Organic Soy Lecithin, Organic Onion Powder, Organic Lemon Oil), Organic Sweetened Dried Cranberries (Organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Sunflower Seeds (Organic Dry Roasted Sunflower Seeds)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.