Is Ready, Set... Cook! Butterflied Pork With Herb & Lemon Seasoning Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
red capsicum

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork (86%), Brine [water, Acidity Regulators (262, 331, 500), Salt, Maltodextrin, Antioxidant (316), Vegetable Oil], Herb And Lemon Seasoning (3%) [sugar, Salt, Maize Flour, Dried Vegetables (garlic, Red Capsicum), Vegetable Powders (onion, Garlic), Spices (pepper, Turmeric), Lemon Powder, Acidity Regulator (330), Parsley, Thickener (415), Maltodextrin, Natural Lemon Flavour, Garlic Extract], Parsley.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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