Is Ready, Set... Cook! Butterflied Pork With Herb & Lemon Seasoning GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • natural lemon flavour
  • lemon seasoning
  • lemon powder
  • pork

natural lemon flavour

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lemon seasoning
lemon powder
pork

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pork (86%), Brine [water, Acidity Regulators (262, 331, 500), Salt, Maltodextrin, Antioxidant (316), Vegetable Oil], Herb And Lemon Seasoning (3%) [sugar, Salt, Maize Flour, Dried Vegetables (garlic, Red Capsicum), Vegetable Powders (onion, Garlic), Spices (pepper, Turmeric), Lemon Powder, Acidity Regulator (330), Parsley, Thickener (415), Maltodextrin, Natural Lemon Flavour, Garlic Extract], Parsley.

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About this product

Meat · Piece

Flavor
SavoryCitrusGarlickyHerbaceous
Texture
JuicyTender
Commonly used for
CookingGrillingMeal PrepSandwich