Is Ready, Set... Cook! Chicken Kebabs Satay Style GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk solids
milk
milk proteins

milk solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rspca Approved Chicken (93%), Satay Glaze (6%) {sugar, Coconut Milk Powder [coconut Milk, Maltodextrin, Milk Proteins (sodium Caseinate)], Salt, Coconut (preservative (223)), Chickpeas, Dehydrated Vegetables, Spices, Maltodextrin, Hydrolysed Vegetable Protein, Herbs, Yeast Extract, Butter Powder Flavour [milk Solids, Maltodextrin, Natural Flavour, Acid (270)], Vegetable Oils, Natural Colours (150a, 160b), Rice Flour, Acid (330), Thickeners (415 (soy), 412), Natural Flavour}, Wheat Flour. Contains Gluten, Wheat, Milk and Soy. It may also contain Sulphites.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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