Is Ready Set Cook! Thai Khao Soi Curry Meal Kit Dairy Free?
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Ingredients
Coconut Milk (7696) (Coconut Milk, Water), Khao Soi Curry Sauce (23%) (Water, Lemongrass, Red Chili, Rice Bran Oil, Shallots, Sugar, Salt, Garlic, Soybeans, Galangal, Emulsifier: Modified Corn Starch, Coriander, Ground Coriander Seeds, Turmeric Powder, Makrut Lime Leaf, Black Pepper, Cumin Powder, Chili Powder, Ground Star Anise, Clove Powder, Nutmeg Powder), Thai Dried Herbs and Spices (19%) (Dried Chili, Dried Makrut Lime Leaf). Contains Soybean.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.