Is Ready Set Cook! Thai Khao Soi Curry Meal Kit Gluten Free?


Ingredients
Coconut Milk (7696) (Coconut Milk, Water), Khao Soi Curry Sauce (23%) (Water, Lemongrass, Red Chili, Rice Bran Oil, Shallots, Sugar, Salt, Garlic, Soybeans, Galangal, Emulsifier: Modified Corn Starch, Coriander, Ground Coriander Seeds, Turmeric Powder, Makrut Lime Leaf, Black Pepper, Cumin Powder, Chili Powder, Ground Star Anise, Clove Powder, Nutmeg Powder), Thai Dried Herbs and Spices (19%) (Dried Chili, Dried Makrut Lime Leaf). Contains Soybean.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


