Is Ready Set Cook! Thai Massaman Curry Meal Kit Dairy Free?

Ingredients

Coconut Milk (74%) (coconut Extract, Water), Massaman Curry Paste (22%) (shallots, Water, Lemongrass, Galangal, Dried Chilli, Coriander, Sugar, Soybean Oil, Salt, Garlic, Cumin, Makrut Lime Leaf, Tamarind Paste, Coriander Seeds, Nutmeg, Cardamom, White Pepper, Cinnamon, Star Anise), Roasted Peanuts (3.5%), Thai Dried Herbs And Spices (dried Chilli, Dried Makrut Lime Leaf). Contains Soybean, Peanuts. May also contain Nuts, Crustaceans, Fish, Wheat, Molluscs and sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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