Is Ready to Roast Carrot & Sweet Potato GERD Friendly?
Why it's not GERD friendly
- precooked orange carrots
- chili pepper
- granulated garlic
precooked orange carrots
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PRECOOKED SWEET POTATOES, PRECOOKED ORANGE CARROTS, PRECOOKED YELLOW CARROTS, SEASONING (SUNFLOWER OIL, SALT, GRANULATED GARLIC, CANE SUGAR, ROSEMARY, CHILI PEPPER).
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