Is Ready to Roast Carrot & Sweet Potato GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's not GERD friendly

  • precooked orange carrots
  • chili pepper
  • granulated garlic

precooked orange carrots

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PRECOOKED SWEET POTATOES, PRECOOKED ORANGE CARROTS, PRECOOKED YELLOW CARROTS, SEASONING (SUNFLOWER OIL, SALT, GRANULATED GARLIC, CANE SUGAR, ROSEMARY, CHILI PEPPER).

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